SOMATIC THERAPY
Authentic Movement
Medicine
What is an Embodiment Practice?
Embodiment is a physical and energetic understanding of existence: a real life anchoring of the higher frequencies into the physical structure of your DNA.
This means: living fully your human existence through your whole being (starting from the body) and not only through the mind. ​
Embodiment is the Ultimate Wisdom and we can attain this state when we integrate
body, mind, spirit and heart into one.
This session is an embodiment journey into yourself.
It helps you move from the false identifications you have built in the mind
to the boundless potential of the heart.
This process will awaken the guidance of your inner spirit.
This practice was born intuitively from my studies in Yoga, Tantra, Meditation, Qi Gong, Authentic Movement, Somatics, Dance Improvisation, Ecstatic Dance, Shamanism
and years spent investigating psychosomatic ways to heal body and soul.
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This session is a movement meditation that moves through the layers of your emotional, mental and physical body, to facilitate the release of emotions that couldn't be expressed in the past and remained stuck in your system.
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It is a profound healing practice that guides you to accept, allow and embrace all the parts of yourself that you are most afraid to meet.
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HOW DOES IT WORK?
Our mind continuously creates stories about our sensations; therefore we remain repeatedly trapped in our emotional reaction-loops.
But when we integrate the body in the process of observation, we meet what is present exactly in this real moment. Here we realize that the body never lies and it always carries a message for us: the body still holds the emotional charge that needs to be released, and when we access that specific portal in our system, energy is free to go.
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The session starts with warming up the body, opening the energy channels and follows with a deep movement meditation (also called shamanic journey), to allow yourself to gently open and surrender in trust to the process of alchemy. By giving yourself a safe space to be and feel, your system will naturally liberate itself from old energy that only wants to be released.
FREEDOM IS A RELEASE.
This experience is a profound journey of the spirit through the most intimate parts of our being, to connect to the deep wisdom of our body and allow our intuitive and natural intelligence to operate as a natural self-healer.
It is a liberation from old patterns that unconsciously run our life, which we don't need anymore. A path towards self-love, truth and surrender to our wild nature.
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INVESTMENT:
1 session: 70€
3 sessions: 190€
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Available online (Zoom) or in person.
TESTIMONIALS
“I did an embodiment session with Svea because I was feeling down, physically and emotionally, and I was looking for a transformative, powerful practice. It was absolutely amazing, I felt I could root out all the anger, all the fears and I released a lot. It made me feel so much better. As a yoga teacher I struggle to find someone who is truly driven, who has this "healing power" and Svea definitely has it. Thank you so much for the light and love you shared with me."
MEG / YOGA TEACHER AND COACH
“The embodiment workshop with Svea came just in the right timing to me. From the beginning on I felt very supported and held by Svea within an intimate small circle of women. She does an amazing job as an embodiment coach trying to release some trauma/ blockages stored and stuck in the body. She invented a unique dance flow herself with very powerful movements and breathing techniques. I feel very lucky to know that flow now and can share it with other people or repeat it for myself whenever needed. Thank you again, Svea! You are amazing."
VIKA / CRYPTO AND NFT COACH
“Svea is something magical. I wrote to her because I reached a point where I was too obsessed by my mind and I needed to feel my body again, which for me has always been a "stranger" part of myself and not as a part of who I am, something to be welcomed and protected and loved. I admit that the thought of what to do during the session scared me a lot, I am always so judgmental and ashamed. But from the first moment I heard her talking I knew I should trust and so I did. She accompanied me on a journey of absolute depth. She guided me inside my body and I let myself be guided, even in the movements I would normally have resisted. After the session I didn't know what to say, how to communicate what I actually felt. I was in another state. in the evening at work I felt my body that was waking up. I could feel it, it was relaxed, open, I could also feel sexual desire again. was waking up. I could feel it, it was relaxed, open, I could also feel sexual desire again. I felt, for once, my body stronger than my mind! She (my body) has understood that she exists, she has understood that I feel it and I am looking for it. Sexual desire. Desire for pure bodily pleasure. Continuous relaxation and the desire to feel myself again. I felt alive in mind and body. Uniqueness. I'm waking up …. my intuition is ready to make my way. I would advise anyone who feels ready to take a journey into the body and away from the constructs of the mind to rely on Svea.."
ALICE / PSYCHOLOGIST
“In this emotional embodiment, you managed to create, in just one hour, a journey within. And it's not the typical "journey within" you get during a yoga class or a guided meditation session. You truly embody each and every emotions. You feel them, you live them, they flow through your body and I felt like I was in trans. I could finally let go, I could finally cry out all the blocked emotions in my body. And at the end of the process, I was shaken, and I just wanted to smile. I find it so difficult to describe this experience with words. The cueing you give during this session allows a real internal journey, you were present with me, you moved your body with me, which made it feel so comfortable. For the first time in a long time, I felt someone cared, someone loved, someone was present. And it was you. This emotional embodiment is a gift. It's a gift you want to give to yourself and to others I personally feel that I want to experience this again. I see it as therapy sessions, that, compounded, could truly heal a person It was extraordinary, I loved it with my guts, heart, and all my body cells. It was a one-of-a-kind experience before and I'm infinitely grateful for it, l'm infinitely grateful for you Svea, thank you for your love, for your energy. From the other side of the world, I could feel it all."
JULIE / YOGA TEACHER AND MARKETING MANAGER