Yoga is the foundation of all my work. Here is where structure, discipline, commitment and devotion are found.

Yoga is a path for us to awaken to our natural state of being - awaken to a new awareness of something that has always been there, but we forgot:

our state of intrinsic Oneness and belonging to the earth and to all living things.

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Yoga guides us to connect to higher states of consciousness and to improve the functions of our nervous system, in order to be able to evolve and expand our potential as human beings.

My studies and teachings come from Hatha Yoga, a limb of traditional Ashtanga Yoga Science born in India more than 2500 years ago.

I offer an authentic approach to Yoga, using the elements of this science in a tantric and intuitive way, to help my students develop higher and more subtle awareness of themselves.

These classes will help anyone find stillness of the mind, strength and equanimity in the body, openness of the heart and connection to spirit.

Ultimately they help you live your life well, in harmony and peace with yourself, others and the cosmos.